Getting Started

Our current openings are minimal at this time. Calling our office will result in you being requested to return to this website to send us your message and contact information.  We return messages as soon as possible.

Step One 

Be honest with yourself by doing a self-assessment. Are you good with where you are? If not and you decide that it’s time to learn to let go of the stress and make your life a priority, keep reading.

As you continue to assess where you’re at and what you’re looking for, be real with yourself. Why now? Are you ready for real, long lasting changes? 

Do you have the energy and resources of willingness, readiness, time and finances to do the work? (Is is simple, but now always easy AND it is worth it!)

If you’re ready to more fully invest in yourself, keep reading…


Step Two

Choose if you want to use your insurance or be private pay. If you choose insurance, please check your coverage prior to scheduling your appointment. We are currently reducing our in-network insurance panels. We may no longer be on your insurance panel, even if we’re listed with it, as we’ve discovered many insurances do not update their list of providers.

With insurance changes, many plans have high deductibles and people discover that they may choose to use private pay to get the services they would most benefit from sooner.  Use the Payment and Insurance Verification Instruction Form (see client forms section on this page) as a guide in contacting your insurance company.  

Please note, that we currently do not have openings for those using health insurance.  We hope to open this back up in the future, but at this time that’s not possible.  If you decide to use insurance and do not want to wait, please seek alternative providers.

Continue on, if you’re open to further service options sooner with us:

Step Three

To schedule an appointment to see if our Signature services are a good fit for you, fill out the application and schedule at appointment at our online calendar at If you’re not ready for that or cannot find a time that matches your schedule, use the contact page to share more detail and we can start the communication this way. We know that you may have questions before you decide and we want to also be sure you’re a good fit for what we have to offer.  

Please know, we are about being relational and believe you should have all the necessary information before making an informed decision.  All of this is a no pressure conversation.   

Step Four

Once you have scheduled your free appointment, we will get you set as a new client and send you the intake paperwork to complete and bring to your appointment. Or, if you use the Contact form, we will reply to you ASAP!

Be ready to heal, grow, and discover the peace and joy you’ve been seeking.

We can’t wait to meet you!

Client Forms To Check Your Insurance Coverage


Learn to make you a priority

Think well, feel well, do well, laugh well, relate well to others, and find meaning and purpose in your life. Solutions 4 Wellness is here to help you help yourself in manageable and achievable ways.