Do you want to Feel Better Faster?

Experience A Deep Healing Immersion Event Designed Uniquely For You!  

Have you been going through stressful times? Is the past haunting you? Are there behaviors you want to change? Is anxiety holding you back? Have you been experiencing feelings of deep pain, sadness, frustration, regret or self-doubt? Have you done all that you know to do and you’re still miserable?

Do you want to get to the source of what is going on and heal quicker from the symptoms that have been interfering with your functioning and enjoyment of life? If you have been dealing with a particular issue or state of mind for too long and have been unable to work it out on your own and you are ready to get to the heart of the matter, this unique service offering may be for you. 

Are you being held back, stuck, or tired of feeling bad? Does it have to do with relationships with someone or something or a performance block? Is there something inside of you that keeps you from being your best or maybe even taken over your life? Have you tried self help or therapy only to continue to struggle? It is time to address the root cause of your your issues and make the connections to your disease, distress, self-doubt, or sabotage!  

Solutions 4 Wellness therapist Christina Diesen is now offering brief outpatient therapy sessions that are at a minimum three hours in length to heal from the inside.  If you are motivated to feel better, they are helpful for distress and disease such as stress, anxiety, depression, overwhelm, burnout, PTSD, unhealthy connections, and relationships. Using a process that includes techniques based in neurophysiological and psychological applications and include a combination of resiliency and personal and relational skill building, nervous system restoring and trauma processing processes by using Brainspotting, EMDR, Cognitive Behavioral Therapy, Ego State Therapy, guided visualization and relaxation.  Distress can be effectively, efficiently, and painlessly addressed quickly. We are now scheduling minimum three hour sessions to help you get on the road to feeling great and alleviate and resolve issues more rapidly.

Session length for faster healing begins with a minimum of a three hour session and is not covered by insurance (as insurance typically pays for a 45-50 minute session). The fee for a three hour session, is $350. An initial screening will be conducted after you request a “Brief Therapy Extended Session”  by phone at 618-322-6424 or email at to get started.  

Do yourself a favor and make the rest of your life the best of your life by contact us today to request an “Immersive Session.”