by Chris Diesen | Feb 14, 2019 | Uncategorized
Valentine’s Day brings upon it so many different experiences. Your outlook on this “Hallmark holiday” likely depends on your relationships, who you’re connected to, how that’s changed over time, whether your relationship has evolved to...
by Chris Diesen | Jan 30, 2019 | Uncategorized
With all the hoopla of New Year’s resolutions, resetting and restarting, we all begin with good intentions to do and be better. Generally by now or soon to come, most of us will have already fallen astray from the lofty goals we, with all good intention, set to...
by Chris Diesen | Jun 19, 2018 | Uncategorized
There is a topic that has been repeatedly brought to the forefront of our world and thoughts recently. Whether it is someone you know personally or a celebrity suicide it is very emotional and personal topic. It makes us reflect on our own values, prejudices and...
by Chris Diesen | Jun 1, 2018 | Uncategorized
May was Mental Health Awareness Month – by Kim Peek, LCSW, Therapist at Solutions4Wellness I have been reminded frequently this month of the importance of mental health. This month has been filled with many ups and downs but not necessarily different from any...
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