Jefferson County Office
3600 S. Water Tower Place
Mt. Vernon, Illinois 62864
Clinton County Office
231 N. Main Street Breese, Illinois 62230
I am a Licensed Clinical Professional Counselor who works primarily with adolescents and adults. I help my clients reconnect with themselves and get back on track to where they want to be, both emotionally and physically. My vision is to provide a safe place for my clients and to encourage and support my clients’ goals.
I earned a Master of Science degree in Clinical Psychology from Murray State University and I am licensed to practice in the state of Illinois. I have experience with both residential and outpatient treatment and I have worked with depression, anxiety, LGBTQ, trauma, eating disorders, and a variety of other areas. I prefer to use an eclectic approach, as I believe each individual is unique and responds differently to treatment.
I value self-care and self-acceptance and wish to empower wellness within each individual. Outside of my therapy role, I like to spend time with family and friends and relax with my dog as these are self-care techniques for me personally. I strive to focus on myself and take care of my needs so that I can be present and supportive during therapy. My “Philosophy of Care” is that one cannot take care of others if they do not take care of themselves first.
Learn to make you a priority
Feel well, laugh well, relate well to others, and find meaning and purpose in your life. Solutions 4 Wellness is here to help you help yourself in manageable and achievable ways.